Mastering Ego: When Ego is Useful and When It’s a Barrier
In leadership and business, the ego often gets a bad reputation. We’re frequently told to "leave the ego at the door" and focus on the collective good. But the truth is, the ego is an essential part of the human experience. It plays ...
4 minute read
Overcoming Fear: Courage vs. Fear in Decision-Making
Fear is an incredibly powerful emotion. It can either paralyze us or push us to grow. As leaders, one of the most critical challenges we face is how to navigate fear and use it as a force for positive action rather than letting it ho...
4 minute read
The Power of Compassion in Leadership
In today’s fast-paced business world, we often associate leadership with qualities like decisiveness, strength, and innovation. While these traits are certainly valuable, there is another aspect of leadership that is equally — if not...
3 minute read
Embracing Adversity: ‘Terrible is Wonderful’
“Terrible is wonderful.” A phrase that can make you pause, yet holds profound wisdom. My teacher, Yogi Bhajan, often used paradoxes like these to awaken a deeper understanding in his students. What could be more contradictory th...
4 minute read
The Power of Presence: How Business Yoga Elevates Corporate Consciousness
In the heart of a bustling corporate headquarters, amidst the relentless hum of keyboards and the endless stream of emails, there lies a quiet sanctuary—a space where employees gather to cultivate presence and mindfulness through Bus...
1 minute read