Embrark on a Journey of Self-Care and Renewal with Conscious Business Yoga Breaks

Recharge and Renew: Dive into Conscious Business Yoga Breaks

Experience the transformative power of Conscious Business Yoga Breaks, where you can allow yourself a moment to recharge and renew. Join us for 30 minutes of mindfulness and movement, designed to activate your inner peace and resilience.

No special equipment or attire required – just a willingness to prioritize your well-being. Start your journey to greater clarity and vitality today.

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Experience Inner Peace and Resilience: Join Our Conscious Business Yoga Breaks

Start your journey to greater clarity and vitality today. Learn About Our Sessions. During our Conscious Business Yoga Breaks, you can expect a rejuvenating experience that nurtures both your mind and body. The sessions are led by Sat Kirtan or one of the trained instructors. These brief sessions offer you a sanctuary amidst the hustle and bustle of your workday. You will engage in gentle movements and mindful breathing exercises, designed to release tension, promote relaxation, and enhance your mental clarity.

Our unique approach integrates the powerful NineMinMax® Meditations, sourced from Sat Kirtan's book "Bye Bye Stress in 9 Minutes or Less," which focus on activating your glandular system for a system update.

Discover the Benefits of Conscious Business Yoga Breaks for Greather Well-Being and Conscious Leadership

Whether you're a seasoned yogi or new to the practice, these breaks are accessible to all levels and require no special equipment or attire. Just 30 minutes of your time, dedicated to self-care and rejuvenation.

Expect to leave each session feeling refreshed, recharged, and ready to tackle the rest of your day with renewed focus and vitality. Join us on the path to greater well-being and conscious leadership.

Get access to 3 live sessions each week for just €47 a month and you get even the first 14 days for free, so you can try it out!

Take Action Today Without Risk

I'm so confident that my sessions will work for you, that I'm offering a 14 days free trial period. During these days you can come as often as you'd like.

Explore the benefits of our Conscious Business Yoga Breaks:

  1. - Three Live Online Sessions: Join us every Monday, Wednesday, and Friday from 12:00 PM to 12:30 PM for rejuvenating live sessions, perfectly timed as a reset before your lunch break.

  2. - Complimentary Copy of 'Bye Bye Stress in 9 Minutes or Less': Enroll in our monthly subscription after enjoying a free trial period of 14 days, and receive a complimentary digital copy of Sat Kirtan's transformative book, 'Bye Bye Stress in 9 Minutes or Less,' empowering you to find inner peace and resilience in just minutes a day.

Join us on the journey to greater well-being and conscious leadership.

About Sat Kirtan Kaur Khalsa

Sat Kirtan Khalsa, a beacon of conscious leadership, brings a unique blend of ancient wisdom and modern insight to her teachings. With a background in Kundalini yoga, conscious business consulting, and authorship, Sat Kirtan empowers individuals and CEOs alike to lead with authenticity and mindfulness. Her book, "How to Become a Conscious Leader: 5 Vital Lessons CEOs Can Learn from a Yogi to Build Trust and Make an Impact," illuminates the path to building trust, fostering resilience, and making a meaningful impact in both business and life. Additionally, Sat Kirtan offers an international Business Yoga Teacher Training Course, empowering others to spread the message of conscious leadership worldwide. Join Sat Kirtan on the journey to greater self-awareness, inner peace, and conscious leadership
  • Join the Conscious Business Yoga Breaks to Recharge and Renew

    Allow yourself a Moment to Recharge and Renew During Your Workday


     Copy of the book Bye Bye Stress in 9 Minutes or Less

     3 Live Online Sessions a Week

    14 Days Free Trial

    15 Minute Clarity Call with Sat Kirtan

Gift Yourself a Moment of Me Time

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Learn why students choose us

What our members are saying

“I enrolled in Sat Kirtan's Conscious Leadership Program because I sensed a deep inner calling to contribute more to the world. By investing in this program, I've unlocked the pathway to stepping into a larger version of myself, bringing me immense joy and the courage to take bold, fulfilling actions.” ― Tanja
“Gratitude fills my heart as our Business Yoga journey concludes. Sat Nam to our guide, Sat Kirtan Kaur, and heartfelt thanks to Elena Ivanova and Zhanna Curator for their support. Inspired by this training, I'm launching a YouTube channel and an online course. This journey has been transformative, fostering connections and sparking new insights. With love and thanks, onwards we go. Wahe Guru! 🙏❤️"” ― Tej Dasjeet Kaur
“Thank you for the amazing daily sadhanas! They’ve brought tears, laughter, and growth, now offering peace throughout my day. I’m grateful to participate and for your consistency with the kriya. It’s beautiful. Japji, the daily reading, kriya, and laya meditation are all delightful.” ― Astrid
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