From the Mat to the Boardroom: Applying Kundalini Yoga Principles to Leadership. Developing Authenticity, Purpose-Driven Vision & Collaborative Skills for Conscious CEOs Watch Preview
Are you a CEO or leader who wants to tap into the power of Kundalini Yoga to become a more conscious and authentic leader?
In this program, you will learn how to apply principles from Kundalini Yoga to leadership and develop skills that are essential for building trust, purpose-driven vision, and better collaboration within teams.
Through this program, you will learn how to become more self-aware by harnessing the power of mindfulness techniques such as meditation, breathwork, and yoga. You'll also discover ways in which emotional intelligence can help you build stronger relationships with team members by fostering empathy. By being true to yourself as an authentic leader who is aligned with their values, you can inspire team members towards higher levels of engagement.
This program approaches communication through both mindful listening and active participation. It explores practical ways in which leaders can communicate effectively while keeping emotions in check. This leads to greater transparency, a sense of mutual respect among team members, and better conflict resolution within teams.
By connecting with the deeper meaning behind what we do, the mini-course empowers leaders like yourself with strategies for leading with purpose at work beyond just profit-making goals.
Through interactive exercises tailored specifically for CEOs, this course helps attendees tap into the wisdom unfolding during each unique phase of their leadership journey, to equip them better for collaborative efforts toward achieving shared visions.
Start your journey towards becoming an effective conscious CEO today - enroll now!
17 Lessons
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Module 1: Using Kundalini Yoga to Develop Self-Awareness in Leadership
Module 1: Using Kundalini Yoga to Develop Self-Awareness in Leadership
Learn tools and practices to develop self-awareness, focus, reduce stress levels, and make effective decisions
Lesson 1: Introduction to Kundalini Yoga for Mindful Leadership
By the end of this lesson, participants should have a foundational understanding of Kundalini Yoga's relevance to leadership and basic practices for self-improvement.
Lesson 2: Developing Self-Awareness
By the end of this lesson, participants should have a clearer understanding of their strengths, weaknesses, and areas for personal growth.
Lesson 3: Cultivating Focus and Clarity
By the end of this lesson, participants should be equipped with practical tools to enhance their concentration and decision-making abilities.
Lesson 4: Stress Reduction and Decision-Making
By the end of this lesson, participants should feel more confident in managing stress and making well-informed decisions.
Module 2: Cultivating Emotional Intelligence and Empathy in Leadership
Module 2: Cultivating Emotional Intelligence and Empathy in Leadership
Discover techniques for developing emotional intelligence through meditation, breathing, and yoga.
Lesson 1: Understanding Emotional Intelligence
By the end of this lesson, participants should have a better understanding of emotional intelligence and the ability to apply it in leadership situations.
Lesson 2: The Role of Empathy in Leadership
By the end of this lesson, participants should be better equipped to understand and address the needs and concerns of team members and colleagues.
Lesson 3: Conflict Resolution and Effective Communication
By the end of this lesson, participants should feel more confident in addressing conflicts constructively and promoting effective communication within their teams.
Module 3: Aligning with Purpose-driven Vision as a Conscious CEO
Module 3: Aligning with Purpose-driven Vision as a Conscious CEO
Explore the benefits of having a purpose-driven vision for yourself, team, clients, and stakeholders.
Lesson 1: Defining Your Core Values
By the end of this lesson, participants should have a clear understanding of their core values and how they can guide their leadership decisions.
Lesson 2: Crafting a Purpose-Driven Vision
By the end of this lesson, participants should have developed a clear and inspiring vision statement that aligns with their values and goals.
Lesson 3: Leading with Intent and Impact
By the end of this lesson, participants should feel empowered to lead with intention, aligning their actions with their values and vision.
Module 4: Collaborative Skills Development for Leaders
Module 4: Collaborative Skills Development for Leaders
Learn to build trust among team members and resolve conflicts positively.
Lesson 1: The Art of Collaboration
By the end of this lesson, participants should be equipped with strategies for fostering collaboration and trust within their teams.
Lesson 2: Leading with Compassion
By the end of this lesson, participants should understand the role of compassion in leadership and be able to apply it in team settings.
Lesson 3: Sustaining a Culture of Collaboration
By the end of this lesson, participants should have a plan for fostering a culture of collaboration and continuous improvement within their organizations.